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There are many challenges in the world of work. Burn-out, which is often mentioned, is only the tip of the iceberg. Are you also familiar with bore-out and brown-out? Although these terms share similarities in name, they describe distinct realities that require special attention. Burn-out It is defined as physical, emotional and mental exhaustion resulting…

Working in a healthy and rewarding environment has a considerable impact on our balance and general well-being. However, it can happen that we find ourselves in a complex or unstimulating phase of our professional life that makes us feel frustrated and without energy. Furthermore, to this malaise in the work sphere, we can also add…