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Burnout syndrome: how to recognize it and avoid it
Working in a healthy and rewarding environment has a considerable impact on our balance and general well-being. However, it can…
Read MoreThe value of emotional salary in employee well-being and business productivity
In today’s workplace, many companies are abandoning the narrow view of traditional salary to embrace a more holistic approach. Beyond the…
Read MorePhysical and mental health: the same battle
The notion of prevention in terms of physical health is well established in our society: eat 5 fruits and vegetables…
Read MoreReturn Syndrome: advice on managing the fear of returning to work
Have you ever felt stress and anxiety at the idea of having to return to your work and family routines…
Read MoreNomophobia: how to combat smartphone addiction?
The term nomophobia comes from the contraction of “no mobile phobia”. In other words, the fear of not having your…
Read MoreHow to improve time management: time management techniques
Time management is a set of principles, practices, skills and tools that help people understand and evaluate the time they…
Read MoreAdvantages and benefits of implementing psychological therapy in companies
In recent years, there has been an increase in the number of employees seeking therapeutic help to deal with work-related…
Read MoreThe manager’s double vision: strategies to reconcile well-being and productivity
The relationship between managers, co-workers and employees is not always easy and at times can become a source of negative…
Read MoreEcological awareness: when concern for the environment becomes a source of stress
Raising environmental awareness in companies, asking questions, changing our consumption habits and trying to reduce our carbon footprint: these are…
Read MoreInvisible disabilities: what they are and why it is important to talk about them
Data from a recent survey, carried out on a sample of about 500 companies worldwide, shows that 79% of organisations,…
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