Nomophobia: how to combat smartphone addiction?

The term nomophobia comes from the contraction of “no mobile phobia”. In other words, the fear of not having your smartphone to hand and of being cut off from its functions. Losing it, breaking it, having it stolen, running out of battery… It mainly affects teenagers and the under-25s, but not only. It also affects…

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How to improve time management: time management techniques

Time management is a set of principles, practices, skills and tools that help people understand and evaluate the time they have available, with the ultimate goal of improving their quality of life. Once we have assessed our time availability and identified the activities that occupy our days, we can organise or reorganise our commitments and…

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Advantages and benefits of implementing psychological therapy in companies

In recent years, there has been an increase in the number of employees seeking therapeutic help to deal with work-related problems. This has been reflected in an increase in the number of absences from work due to mental health problems, which has become a concern for many companies. As a result, many companies have taken…

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Ecological awareness: when concern for the environment becomes a source of stress

Ecology can be a source of stress

Raising environmental awareness in companies, asking questions, changing our consumption habits and trying to reduce our carbon footprint: these are all environmental and climate issues that are becoming increasingly important in our lives. Why have these issues become so important? The answer is simple: global warming is part of our daily lives and we are…

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Financial distress: definition, effects and advice

Today, many changes are characterising the global socio-economic landscape: a new financial crisis is generating a rise in global inflation rates. There are two main triggers: the post-Covid economic recovery and the resulting increase in energy demand, and the Russia-Ukraine crisis and the resulting rise in energy costs. Based on surveys of our corporate clients,…

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Healthy leadership in intergenerational coexistence

intergenerational

Coexistence between generations is a reality in the company. This context poses a new challenge for the leader, who must manage teams with different needs, but with the same objective, that of ensuring inclusion and intergenerational learning. In this article we will talk about leadership and coexistence between generations. What is intergenerational coexistence? Today, intergenerational…

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Women in tech: when a return to the origins is needed

A surprising twist in history, did you know that tech has not always been a man’s world? In the 1950s, it is estimated that women represented between 30 and 50% of computer science students (1). This proportion was reflected in the sector’s workforce after their studies (2). This gender mix – even near parity in…

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Psychological and social health of employees in 2022 – Press release

Psychological and social support for employees

Discover the 2022 review of our employee assistance programme Stimulus Care Services in France. Stimulus, the reference firm in the field of psychological health at work and the prevention of psychosocial risks, unveils the 2022 assessment of its employee assistance programme, Stimulus Care Services. The number of counselling sessions organised via the psychological support service…

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